Understand how the development of the jaw and face leads to more dental problems.  These issues should be addressed early, and we should not wait for pain to occur.

Sleep expert explains

Matthew Walker is a sleep expert who gives details in a very simple way of why sleep is important.

Western medicine addresses sleep apnea and when we treat patients.

This video explains why your sleep study might come out negative, even though you are suffering from a lack of sleep.

This is an informative video of Mandy’s personal experience with her, her siblings, and her child's tongue-tie.  She is a Birth Nurse who shares her journey the of releasing her own tongue-tie.  She also discusses the importance of releasing her child's ties as early as possible and discusses her siblings health concerns regarding long-term consequences of neglected tongue-tie.

Watch this video to begin to understanding how bad habits can lead us down a road of poor quality of health.